Information
Exercise Programs
Events and Services
Facilities
Rates
Policies
Employment Opportunities
Kid's Page
One-on-One or Small Group Training (pdf requires Acrobat. Download free here.)
Personal Training, Women’s Team Weight Loss and Fitness Assessments.
Group Programs
We have group exercise classes for every fitness level. The current schedule is now available.
Group Aquatics
We offer several aquatics classes for all ages through the Community Education Program.